3 Mobile Yoga Studios to Get Your Zen On
The practice of yoga dates back as early as 3,300 BCE to the Indus Valley Civilization. Fast forward a few dozen centuries to today and people are still crazy about it. In fact, nowadays, you can find a yoga studio on just about every other block.
Above and Beyond Hot Yoga was founded in January 2016 with yogis of all experience levels in mind. This studio prides itself on catering to the community as a whole by providing classes that are suitable for beginners, but still challenge seasoned practitioners.
While Above and Beyond Hot Yoga is, by definition, a hot yoga studio, also offers non-heated classes. Even kids can find their center at Above and Beyond Hot Yoga with their Kids Krewe Yoga.
Glow Yoga, with studios in Mobile and Gulf Shores, serves as a hub for learning. Rather than striving for pose perfection, the staff at this studio go all-out to foster a nurturing environment. They offer seven different classes including a kid's class and a beach yoga class.
In addition to the many daily classes they offer, Glow Yoga goes a step further to help yogis from all over learn by providing class audio sessions on their website. Download these audio files and follow along at home so you never miss a day when you can't make it to the studio.
The founders of Sterling Hot Yoga know how hard it can be to fit an effective workout into your busy schedule. That's why they make accessibility a priority. This studio offers a wide variety of classes that vary in time, duration, and intensity so you don't have to miss out.
In addition to the many classes you can participate in as a student, Sterling Hot Yoga offers a training program for those who are interested in becoming a yoga teacher.
What are you waiting for? Get your Zen on today by getting in touch with one of these om-tacular yoga studios in Mobile today!